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Why Bootcamp May Superior to Personal Training for Fat loss

Although the personal approach of 1-1 fitness is great especially when you can focus all of your time and effort on one client, what we generally find as fitness professionals is that with regards to losing weight, people tend to advance results when they are training in a very group environment.

Boot camp are very popular these days and 2012 will see increasingly more of these popping up everywhere. in fact a lot of companies who run Boot camps runs them in conjunction with Personal Training or Small Group training. You will often realize that 1-1 personal training clients will get automatic free having access to boot camps as well because most trainers know that even though you can get great final results training people 1-1, that when they increase boot-camp or group training into the mix that it really ups the outcome ten fold.

Here are just belonging to the reasons why choosing bootcamps as well as small group training above 1-1 personal training can be a better choice for people.

You will save money - Group fitness in its nature are going to be cheaper because the training companies time is split concerning more people. If you were training 1-1 which has a typical personal trainer in britain it would cost you around £350 a month for 2 sessions a week, whereas you can get 3 sessions 7 days training the same trainer in the boot-camp for around £97 per 30 days. A lot of trainers even offer guaranteed results with their bootcamps, so you can be sure of getting results as well.

You will work harder from a group - Training using other like minded folks who also happen to have same goals will turn you into work harder. It's natural that you do not want to look bad when in front of people and that will motivate that you work as hard as you possibly can. You will not plan to be the only person stopping when everyone else remains to be going strong.

Ready made support system. - Group training just like a boot camp training program is great because you do have a support network of people experiencing the same weight deprivation journey, all with the identical struggles and temptations. This means you can talk with your fellow trainers using this and support each other.

Meet new friends. - This is something you don't get to do when training 1-1 with a personal trainer or as soon as your working out while working out. Our exercise sessions on Lean Body Fit Camp were created to get you to work in tandem with other folks.