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Why Bootcamp May Much better than Personal Training for Weight loss

Although the personal approach of 1-1 personal training is great especially when you're allowed focus all of your time and energy on one client, what we generally find as fitness professionals is that on the subject of losing weight, people tend to advance results when they are training in a group environment.

Boot camp are popular these days and 2012 will see increasingly more of these popping up all around us. in fact a large amount of companies who run Boot camps runs them in tandem with Personal Training and also Small Group training. You will often realize that 1-1 personal training clients will in addition get automatic free admission to boot camps as good because most trainers know that even if you can get great final results training people 1-1, that when they add boot-camp or group training towards the mix that it really ups the outcome ten fold.

Here are just in the reasons why choosing bootcamps or maybe small group training above 1-1 personal training may be a better choice for people.

You will save money - Group personal training in its nature is going to be cheaper because the training companies time is split in between more people. If you were training 1-1 with a typical personal trainer in britain it would cost you around £350 a month for 2 sessions a week, whereas you can get 3 sessions a week training the same trainer for a boot-camp for around £97 each month. A lot of trainers even offer guaranteed results with their bootcamps, so you can be certain of getting results in addition.

You will work harder in a very group - Training with other like minded people that also happen to possess the same goals will allow you to be work harder. It's natural that you do not want to look bad when in front of people and that will motivate you to work as hard as it can be. You will not want to be the only person quitting when everyone else continues to going strong.

Ready made support network. - Group training being a boot camp training program is great because you have a support network of people under-going the same weight reduction journey, all with the identical struggles and temptations. This means you can talk with your fellow trainers using this and support each other.

Meet new friends. - This is something that you just don't get to accomplish when training 1-1 which has a personal trainer or whenever your working out in the gym. Our exercise sessions on Lean Body Fit Camp are intended to get you to your workplace in tandem with other folks.