What the frequency number you start with on the tens machine

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Most mid-priced TENS machine might be easily programmed offer only effective pain alleviation. Cheaper models (eg PainEze Plus) are only programmed for one setting. You won t be capable of alter these settings, only the power you experience. Here is the good news the settings used are usually a successful thanks to provide yourself with pain relief.You may want to get rid of the battery cover to control the settings. Please follow your manual for instructions. what the frequency number you start with on the tens machine Setting the TENS Machine ModeAlmost all TENS machine contain an skill to set the modality of pulse delivery. TryProgram 1: Constant Stimulation for the frequency and pulse width setting. Most commonly used or acute pain alleviation via a gating effect.Program 2: Modulation. The frequency varies between different settings to help you reduce nerve adaptation. This is ideal for acute and chronic pain alleviation.Program 3: Burst Mode. The storage unit will mail through a burst of pain relieving power. Useful in chronic pain alleviation.Setting the tens machine Pulse Rate (Frequency)Pulse Rate is the number of electrical pulses you should feel available as one second. Frequency is measured in Hertz (Hz). Pain alleviation may appear at various frequencies. Acute pain is normally best between 80 and 120 Hz. Chronic pain can also take pleasure in lower settings 2 to 10Hz that stimulates an endorphin release. An environment between 35 and 50Hz is often employed to stimulate muscles for strengthening as well as relaxation.We recommend these fundamental settings (choose one): Program 1: 80 to 100Hz Program 2: 60 to 100Hz Program 3: 2 to 10Hz Can you be sure what the frequency number you start with on the tens machine Setting the heartbeat Width during your TENS MachineThese will be the ON periods of the current. Generally speaking, pain relief will occur with low to mid time periods. Muscle stimulation requires a longer pulse width to properly reproduce a muscle contraction. You could alter the time that each pulse lingers before resetting. The time period is amazingly small. It’s measured in microseconds uS (1000th’s of a second). Since you might not become aware of the difference, your nerves can.