The theorem of conservation of mechanical energy states that the work carried out on a body is invested exactly in increasing some type of energy.
When a there are only conservative forces in a system: the mechanical energy remains constant. The kinetic energy is transformed into potential energy and vice versa. You can see this by clicking here.
When non-conservative forces act on a body, like those of friction, the mechanical energy no longer remains constant.
The variation in the mechanical energy is precisely the work carried out by the non-conservative forces.

DE mechanical = W carried out by the non-conservative forces

The following visual simulates a moving train, you can vary the motor force on the locomotive (click on and drag the point of the arrow), you can also vary the mass of the locomotive and the forces of friction. The idea is that you verify the principle above, following these steps:

1. Choose the following initial parameters in the visual: coefficient of friction=0.1; mass=920 kg; external force =5000 N.
2. With the data from table F, calculate the work carried out
3. Check your results, choosing the same parameters as in step 1 again, click on  "W Tables" and start the animation.



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